Having a fresh, flawless, and young looking skin is not impossible these days. It won’t cause you an arm and a leg either. Nor will it take years to achieve the remarkable look that you desire. With the endless number of products available in the market, one thing that you have to do is to find one that will suit your need.
However, it is more than just the products that you apply to your skin that will revitalize your skin, enhance your looks, as well as keep your skin from harsh elements. It requires following a beauty routine that will ensure that you will be looking beautiful any time soon. Sticking to the beauty rules set will also ensure that you will get to retain that youthful look longer.
To help you with this task, we have rounded up those guidelines that many have found to be effective in achieving a naturally flawless skin. If you follow these do’s and don’ts for a naturally beautiful skin regularly, it will be easy for you to keep your skin looking young, healthy, and perfectly beautiful.
Some Advise for a Naturally Beautiful Skin
Let your skin breathe
The make up that you wear the whole day may clog your pores. If they are not removed when they should be, they may end up creating problem areas on your skin, especially on your face. It’s not only less sleep or food that you eat that may cause pimples, blackheads, whiteheads, and other skin blemishes. Sleeping with your make up still clinging to your skin will soon cause these unsightly skin problems. Make sure to remove your make up and clean your face before lying in bed.
Guard your skin
The harmful rays of the sun can damage your skin and can make look dry, wrinkly, and old. It can also cause skin pigmentation to form in some areas of your skin and your face. Make sure that you wear sunscreen with SPF 30 or higher. Choose one sunscreen product that offers full protection (a shield for both UVB and UVA). You also have to make sure that you pick one that says that is noncomedogenic. This means the product is formulated with ingredients that won’t make it clog the pores of the skin.
Keep a skin-friendly diet
Take note of what you put on the plate. If you want to have and maintain a youthful glow, you would not want to fill your system with spicy and oily foods. Eat more fruits, greens, foods with sufficient protein and vitamins instead.
Flush the toxins out with regular exercise
Accelerate the detoxification process of your skin through regularly exercising. Jog, run, do yoga and other activities that will allow you to sweat and release the toxins from your system. Make sure that you won’t skip proper skin care before and after a workout. Don’t forget your sunscreen before going out to jog or do some brisk walking.
Give your skin enough time to rest
You don’t want to wake up with bags in your eyes, do you? You would not want to look tired all the time as well, right? Then give your body the rest that it needs. Allow yourself to have at least eight hours of beauty rest and your skin will love it. You can also get some help from natural sources to keep your skin looking young and feeling fresh. Apply some honey once or twice in a week on your face to give it a natural glow and help it to heal any skin problems that may have been lurking in there for some time.
Listen to your body – hydrate it
Your body needs water for proper blood circulation. As a result, your body will be removing toxins faster and your skin will acquire a beautiful glow. Drink as much as 8-10 glasses of water each day. Eating fruits and vegetables that have high water content also provides the same benefits.
Have a daily beauty regimen
You can use a warm cloth to open up the pores of your facial skin. Exfoliate, tone, then moisturize. You can also turn to natural beauty alternatives for a daily facial spa that will keep that glow on your skin. Try a soothing home-made cucumber mask. Half a cup of cucumber and a tablespoon of yogurt mixed together are all it takes for a rejuvenating mask you can apply on your face. Massage it on your face leave for about 15 minutes then rinse. Pat to dry and you’re done.
Opt for healthier habits
Don’t let stress get the best out of you. Being stressed all the time can not only make you feel down and exhausted, it can also make you look older. Learn how to manage stress with breathing techniques, meditation, yoga, and other exercises. Overcome stress and you’ll feel refreshed.
Doing simple facial exercises will also allow your mind to focus on other things than what causes your stress. Perform facial exercises a few minutes every day as this will make your skin firmer and make you look younger.
Wear a smile
Smiling uses 17 muscles, frowning uses 43. Take the easier and healthier option–SMILE. Keeping a smile on your face will also radiate your beauty and will make you look younger than your real age.
It’s easy to be beautiful. Take it easy on yourself and remember to do these tips we have provided for you. Lastly, to be beautiful, you need to feel beautiful. Your inner beauty will shine and will cover anything that may not be concealed by any beauty product.